17 Sep Exploring the Crown Chakra: liberate the spirit
The Crown Chakra sits at the top of our head and is our connection to the Divine. When this Chakra is in balance we are aware of the interconnected of all things and our place within the universe. When it is out of balance we can lack a sense of purpose or understanding of our place in the world.
In this 90-minute workshop you will learn how to use sound, movement, colour and other techniques to help open up this chakra and help you with your relationships and physical wellbeing.
Note: During the workshop you will be sitting in a chair however I will be demonstrating some body movements and yoga postures so if you are interested in doing some of the postures bring along a yoga mat and wear yoga pants. This is totally optional, and no yoga experience is necessary.
Cost: £12 to attend workshop or £5 to attend online (follow link for ticket)