17 Sep Exploring the Heart Chakra: the gateway to all healing
The heart chakra sits in our chest and is the bridge between our physical, emotional and spiritual worlds. When it’s out of balance we have problems maintaining relationships and might even have ailments like high blood pressure.
In this 90-minute workshop you will learn how to use sound, movement, colour and other techniques to help open up this chakra and help you with your relationships and physical wellbeing.
Note: During the workshop you will be sitting in a chair however I will be demonstrating some body movements and yoga postures so if you are interested in doing some of the postures bring along a yoga mat and wear yoga pants. This is totally optional, and no yoga experience is necessary.
Cost: £12 to attend workshop or £5 to attend online (follow link for ticket)