14 Jun Exploring the Root Chakra: create a firm foundation
In this 90-minute workshop you will learn how to use sound, movement, colour and other techniques to balance your root chakra and create a strong foundation for your life.
Note: During the workshop you will be sitting in a chair however I will be demonstrating some body movements and yoga postures so if you are interested in doing some of the postures bring along a yoga mat and wear yoga pants. This is totally optional, and no yoga experience is necessary.
Cost: £12 to attend workshop or £5 to attend online (follow link for ticket)
18A Winchcombe Street, GL522LX Cheltenham, Gloucestershi