17 Sep Exploring the Throat Chakra: express your raw and wild truth
The throat chakra is the seat of our creativity and expression. It’s associated with truth, communication and self-expression. When it isn’t out of balance you may find it difficult expressing yourself, experience miscommunication in relationships or have blockages in expressing your creativity. Physically you may have reoccurring throat problems, head of neck problems or endocrine system problems.
In this 90-minute workshop you will learn how to use sound, movement, colour and other techniques to help open up this chakra and help you with your relationships and physical wellbeing.
Note: During the workshop you will be sitting in a chair however I will be demonstrating some body movements and yoga postures so if you are interested in doing some of the postures bring along a yoga mat and wear yoga pants. This is totally optional, and no yoga experience is necessary.
Cost: £12 to attend workshop or £5 to attend online (follow link for ticket)